Yes, breakfast muffins are the way of the future.
This recipe is healthy, packed with protein, fiber, potassium and chocolate chips
Ingredients (yields 15-18):
3 mashed bananas
1 cup almond milk (or soy, but almond milk is delicious)
2 eggs
1 tbsp baking powder
3 cups steel cut oats (or rolled oats. they work too)
1 tsp vanilla extract
chocolate chips (at your own risk! we prefer to use plenty)
Procedure:
- Preheat the oven to 370F
- Mix bananas with almond milk, eggs and vanilla extract
- Add the baking powder and oats to the mix and stir until even.
- Grease, or line the muffin tins. Either would do
- Mix
a million poundsthe chocolate chips until you think you have enough. (We normally use about 50-60g) - Place batter in the muffin tins. Keep in mind these don't rise as much as regular muffins do.
- Bake for 18-25 minutes (until tops are golden brown) and cool for 10-15 minutes. To reheat just place in the microwave for 15-20 seconds.
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